Why These Programs Belong in a Fitness Lifestyle Blog
Just as FGFS‑Condado guides readers through cardio workouts, equipment choices, and daily routines for a healthy lifestyle, personal protection training offers a unique blend of physical readiness, mental discipline, and real‑world application. Whether you’re aiming to boost your fitness or build a new career, these trainings sharpen body and mind—like elite versions of your HIIT sessions or strength‑and‑conditioning routines.
What Is Executive, Close, and Bodyguard Training?
✅ Executive Protection (EP)
This is high‑level security for high‑profile clients—business leaders, celebrities, executives. EP training focuses on risk evaluation, advance planning, and coordination skills, with elements of personal fitness and tactical awareness.
✅ Close Protection (CP)
More hands‑on and frontline: training in formations, proximity defense, evasive footwork, motorcade safety, and situational awareness under dynamic conditions. Think of it as tactical agility with purpose—like running drills but with a mission.
✅ Bodyguard Training
Practical and flexible: combines defensive tactics, unarmed skills, first aid/CPR, and legal knowledge so you’re fully prepared to protect clients in changing environments. It’s like merging a self‑defense class with core strength training and emergency response readiness.